Thrive Each Day with Optimal Digestive Health

Why Your Body Loves Dietary Fibre

Dietary
Dietary Fibre

Dietary Fibre can be categorised into two types: soluble dietary fibre and insoluble dietary fibre. Soluble dietary fibre hydrates and softens the stool, whereas insoluble dietary fibre absorbs water in the intestine and increases the bulk of the stool, which stimulates the bowel wall and enhances bowel movement.

Enhances Bowel Movement

Enhances Bowel Movement

Discomfort-free

Discomfort-free

Healthy Gut, Radiant Skin

Healthy Gut, Radiant Skin

What to Eat for a Dietary Fibre Boost

Prune

Kiwi

Almond

Sweet Potato

Broccoli

Oat

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